Hi Amiga, today I would really like to write my first blog post in my category “Become the Best Version of Yourself”.
Although I can help you Become the Best Version of Yourself when it comes to Makeup, Beauty and Makeup Routines, Cosmetics, and Skin Care Products, this is a process I would like to share with you because I am seeking to Become the Best Version of Myself too.
In other words, girls, I’m not there yet, and that’s ok, but I really like to put my attention (and that of my blog) on trying to get there. I also think we owe it to the ones we love and all others.
If all people are the Best Version of Themselves or are trying to be, the world would be a better place. If you look at it this way you could be serving the Greater Good.
But first and foremost we owe it to Ourselves, You deserve to be the Best Version of Yourself, I deserve to be the Best Version of Myself.
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information
In this post, you can read about Herbal Dietary Supplements to help you Become the Best Version of Yourself (and serve the Greater Good hehe)
Herbal Dietary Supplements and Their Benefits
Herbal dietary supplements often contain more than one herbal ingredient meant to enhance your everyday diet. Some ingredients are vitamins, minerals, amino acids, and other dietary substances.
Their herbal dietary supplements are not intended to treat or cure various diseases, or conditions, but to help prevent certain ailments, and to also add nutrients to the body.
But, undeniably, herbal dietary supplements have healing properties for several body conditions.
I am not a doctor or physician, always consult your doctor or physician with any health complains.
A Personal Trainer told me that the Brand Solgar® is the Rolls Royce of supplements worldwide, if your anything like me, I don’t want to make a big study on supplements as I am sure you could just google.
I would just like to trust a brand of quality and is as natural as possible.
This Personal trainer, who did do a lot of study about this ensured me you can’t get any better than Solgar®, so for my readers, I would only like to recommend the best of the best, however, keep in mind that Solgar® is very expensive.
There are a lot cheaper brands that are also good, if you’re looking for good cheaper brands it is always important to read the labels and compare them with Solgar® ingredients.
There are many supplements that help treat a wide variety of conditions. Some of these are:
- Magnesium is an herbal dietary supplement that aids in preventing kidney, thyroid, or heart disease. More Info
- St. John’s wort is effective herbal dietary supplements for depression
- Vitamin E is an herbal dietary supplement that is potent antioxidants. More Info
- Copper is an herbal dietary supplement that aids in the absorption of zinc in the body and maximizes its beneficial effects. It helps the body function normally, prevents heart disease, promotes healthy skin and hair color, and other benefits. More Info
- Folate is an herbal dietary supplement that contributes to the production of red blood cells, the manufacture of DNA for cell replication, and aids in the metabolism of amino acids. More Info
- Iron is an herbal dietary supplement that supplies energy to every cell in the body and a vital component of hemoglobin which supplies oxygen to muscles. More Info
- Vitamin B6 and B12 belong to Vitamin B complexes which treat a host of ailments such as, depression, diabetes, hair problems, lupus, multiple sclerosis, and stress. More Info B6 More Info B12
- Tea is an herbal dietary supplement that contains antioxidants effective in preventing cancer, heart disease and reduce blood pressure among numerous other benefits
- Vitamin D is an essential herbal dietary supplement in preventing osteoporosis. More Info
- Selenium contains antioxidants that could counter various ailments including cancer. More Info
- Vitamin A and carotenoids are herbal dietary supplements that promote good eyesight.
These are the Herbal Dietary Supplements to help you Become the Best Version of Yourself. Cheers Mamitas.
This article in Dutch https://melaniemoutarde.nl/voedingssupplementen/
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